Center of Calm
Center of Calm
307 W Francis
Spokane, WA 99205
fax: 509-483-2475
Yoga
These classes are taught in a rejuvenating, meditative style that calls on the mind and spirit to support the physical postures.
Class | Day | Time | Instructor |
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Level 1 | Monday | 4:15 – 5:30 PM | Linda |
Acu Yoga | Thursday | 5:00 – 6:15 PM | Altari
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Morning Beginning Level Class reforming:
Call Linda to register (509) 998-1062
Monthly cost (4 sessions) $36 Drop-in cost $10
If you miss a class you may make it up by attending another class or by bringing a friend.
To pay online using PayPal or your credit card please click on the name of your instructor below
To pay for Yoga or Tai Chi with Altari click here
To pay for Yoga with Linda click here
altari
Altari Sunra Peterson MA, LMP, is an Oriental Healing Arts Specialist, a licensed Acupressure Massage Therapist, an AcuYoga certified teacher and has a Master’s Degree in Holistic Health Education. She has been teaching both Tai Chi and Yoga since 1987.
Her classes are a blend of Acupressure points and Yoga asanas. Because these ancient moves are nature based, each class has a focus that brings you to a harmony with the seasons changeable chi. Altari guides you into the postures combining the Western body/mind principles with Oriental’s meditative exercise. Individual guidance is enhanced by her years of experience in both teaching and private healing work
Linda
Linda Bussard MSW, CR, is a certified Radiant Health Yoga Instructor. RHY is a holistic health practice that blends the ancient teachings of hatha yoga with contemporary body mind science. Linda teaches using movement principles and approaches asanas with knowledge of the underlying neuro-developmental patterns. She guides students to increase their strength and flexibility with their individual capacities in mind.
Center of Calm
307 W Francis
Spokane, WA 99205
fax: 509-483-2475
