Center of Calm

Try this ancient style of exercise well known to help with arthritis, balance and relaxation.

Each class is made up of

Do-In

QI Gong  

Tai Chi Chuan

First Class Free

Tai Chi is a remarkable Oriental Healing Art. The movements are designed for us to deeply connect with the idea of being a microcosm of the macrocosm. We mindfully bring in energies of the earth, the sky and the elements creating holistic exercising, receiving internal and external benefits.

Call Altari to register for Class   (509) 953-6372