Have a pain in your neck that won’t go Away? Acupressure techniques have been solving that for centuries. Learn neck points, self-massage and movements for neck pain relief.
#2870 4/12 T 1:30 - 4 PM $14
Breathing your way to a healthy life
breathing is a dynamic tool to maintain wellness. it is your for use 24/7! learn how different ways of breathing can relieve stress, clear thinking, unblock sinuses, and even help colds. be ready to engage in various breathing techniques and receive the benefits. #2871 4/20 W 1:30 - 2:30 $11
At Southside Senior & Community Activity Center, 3151 e 27th Ave. Schultz Rm. to register Call 509-279-603
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Center Of Calm 430 West 2nd Ave. Suite 101 Spokane, WA99201